Legs and Cardio

Class / Cardio, Muscle Gain, Strength, Tone Up, Weight Loss

About the legs and cardio workout

Your legs and glutes are the biggest calorie burners for your body.  Get ready to kick some butt 🙂 with our leg blasting workouts.  You will be doing different forms of squats, lunges, plyometrics and calisthenics guaranteed to leave you wobbly legged for the day.  All levels welcome as we can always cater your workout to your fitness level.