W3 Fitness - Workouts Without Walls Novato

W3 Fitness - Workouts Without Walls NovatoW3 Fitness - Workouts Without Walls NovatoW3 Fitness - Workouts Without Walls Novato

W3 Fitness - Workouts Without Walls Novato

W3 Fitness - Workouts Without Walls NovatoW3 Fitness - Workouts Without Walls NovatoW3 Fitness - Workouts Without Walls Novato
  • Home
  • About Us
  • SCHEDULE
  • Corporate Fitness
  • Promotions
  • Workout Videos
  • Personal Training
  • CP Baseball Performance
  • Contact
  • More
    • Home
    • About Us
    • SCHEDULE
    • Corporate Fitness
    • Promotions
    • Workout Videos
    • Personal Training
    • CP Baseball Performance
    • Contact
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • About Us
  • SCHEDULE
  • Corporate Fitness
  • Promotions
  • Workout Videos
  • Personal Training
  • CP Baseball Performance
  • Contact

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Two Week complimentary trial!

Two Week complimentary trial!Two Week complimentary trial!Two Week complimentary trial!

Get started today on building your best self all while workout out outdoors!

Register Now!

(415) 246-0484

#

outdoor boot camp

#

1 on 1 personal training

#

f.a.t. Method 8 week challenge

Reviews

What is w3 fitness

W3 Fitness - Workouts without walls

W3 Fitness - Workouts Without Walls (Formerly Novato Adventure Boot Camp) is an outdoor group personal training program geared to get men and women into the best shape of their lives through specifically designed programming.  Founded in 2008 by Certified Personal Trainer, Carlos Payte, we strive to get people feeling amazing by getting them out of the gym and into the great outdoors where there is no wasted time.  


W3 Fitness offers our outdoor fitness boot camp for 18 sessions per week.  Each session is 45 minutes and is broken down into warmup, workout, cool down.  For 5 day/week participants they work out each body part twice per week. Upper body, core and cardio on Monday, Legs and cardio on Tuesday, Core, cardio and mobility on Wednesday, Upper body and cardio on Thursday and legs, core and cardio on Fridays.  Click HERE for our schedule!


Regardless of your fitness status, you fit into our outdoor fitness boot camp program.  We have people of all shapes, sizes and ages participate in our program, from marathon runners to de-conditioned individuals.  We strive to be able to give progressions and regressions to any person based on their fitness level!

Contact Us

Send Message

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

W3 Fitness - Workouts Without Walls Novato

(415) 246-0484

2023 Schedule

January 2 - February 10

February 20 - March 31

April 10 - May 19

May 29 - June 30 (5 Week Session)

July 10 - August 25 (7 Week Session)

September 5 - October 13 

October 23 - December 15 (8 Week Session) 

Social

Copyright © 2023 W3 Fitness - Workouts Without Walls  Novato - All Rights Reserved.

  • About Us
  • SCHEDULE
  • Corporate Fitness
  • Downloads
  • Promotions
  • Par-Q and Goal Asessment
  • Workout Videos
  • W3 Fitness Info Packet
  • Personal Training
  • CP Baseball Performance
  • Gift Card Activation

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept