Carlos started his professional fitness career in 1996 after spending many years in the restaurant business. As a lifelong athlete in baseball and football, Carlos decided to make a career change into the fitness business as a personal trainer. He wanted something that would help people stay healthy and live longer lives. In his 20+ years of experience, Carlos has received certifications from NASM, NESTA, DBC and IFPA and trained over 1000 people. He is constantly researching fitness and biomechanics to stay up to date on the most efficient and safe ways to exercise. Specialties include sports conditioning, biomechanics and weight loss.