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W3 Fitness - Workouts Without Walls  Novato
W3 Fitness - Workouts Without Walls  Novato
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About Me

Personal Training with Carlos

Welcome!  My name is Carlos Payte and I have been training individuals to their fitness goals since 1998 where I began my career at 24 Hour Fitness.  As I climbed the corporate ladder there, I became a Fitness Manager and stayed in that position for two years.  That led me to become the Fitness Director at Rolling Hills Club in Novato and at the Osher Marin JCC in San Rafael.  I was lucky to be able to train clients during both of those positions.  Finally I started my own fitness boot camp in Novato where I am still serving my boot camp clients.  I built a home gym for myself during covid and it is only natural to train clients from there as well.


When you train with me you will be training at my home gym in Petaluma.  All sessions are an hour in length and consist of a warmup, strength workout (goal specific) and cool down/stretch.  I can guide you to your desired fitness goal whether it is gaining muscle, losing fat, injury rehab, sport specific, etc. 


All training programs include your workouts, a dietician approved nutrition plan and unlimited support outside of the training session.


In order to get started please fill out the interest form below.


Personal training Interest form

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(415) 246-0484 carlos@w3fitness.com

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