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30-DAY PLANT BASED transformation challenge
Whats Included?
30 Days of group outdoor personal training
30 Days of group outdoor personal training
30 Days of group outdoor personal training
You will be working out in the great outdoors in a socially distanced environment. All appropriate health protocols are taken. If you are doing virtual, you will have access to all of our video workouts.
30 Days of dietician approved meal guides
30 Days of group outdoor personal training
30 Days of group outdoor personal training
You’ll get 30 days of done-for-you meal guides that are 100% Dietician Approved. They are designed for both men and women and are easily customizable if you want to change anything.
Weekly print and go grocery lists
30 Days of group outdoor personal training
Weekly print and go grocery lists
Each week will come with a complete grocery list that your clients just have to print and take with them to the grocery store!
complete client success manual
Weekly Zoom Accountability calls
Weekly print and go grocery lists
You’ll get a 37-page client success manual that is designed to educate you about plant based nutrition and how to live a healthy lifestyle. This is loaded with success tips and strategies to help you get the best results possible.
Weekly Zoom Accountability calls
Weekly Zoom Accountability calls
Weekly Zoom Accountability calls
Designed to keep you motivated and on track with your goals. These are INVALUABLE and will keep you focused and inspired. We will cover a different health and fitness topic each week.
live zoom Goal Setting workshop
Weekly Zoom Accountability calls
Weekly Zoom Accountability calls
You have the opportunity to CREATE the year that you want to have in 2021. (For the record, we’re voting for an incredibly successful one.)
Learn the top 5 strategies that high-performers, Olympic athletes, and some of the most successful people in the world use to achieve their goals and achieve transformation in their life.
Daily motivational and inspirational Emails
Access to all of our on demand Workout videos
Daily motivational and inspirational Emails
You’ll get daily emails that are designed to keep you motivated and on track with your goals. These are INVALUABLE and will keep you focused and inspired.
unlimited email and text support
Access to all of our on demand Workout videos
Daily motivational and inspirational Emails
Sometimes you have a quick question or concern about your program. Don't worry...just send us a text and we will get right back to you with the answer!
Access to all of our on demand Workout videos
Access to all of our on demand Workout videos
Access to all of our on demand Workout videos
We have a plethora of on demand YouTube videos if you can't make it to your workout or if you are on the virtual program.
faq
WHEN DOES IT START?
The next challenge starts July 12 and finishes August 10
DO I NEED TO BE IN SHAPE TO DO THIS CHALLENGE?
This challenge is for EVERYONE! It doesn't matter if you are in great shape and just want to get a little leaner or if you haven't exercised in your entire life. With our experience, you will be taken care of and although you will be challenged you will never feel like you don't belong.
WHAT IF I HAVE DIETARY RESTRICTIONS?
With this program, you will have substitutions to all items in your menu. If you have any questions just reach out to us.
WHAT DO I NEED TO BRING TO OUR WORKOUTS?
The only thing you need to bring is a pair of 5-10 lb for women and 8-15 lb for men dumbbells, a stretch mat (preferably thicker than a yoga mat), water and a great attitude!
WHEN ARE THE WORKOUTS?
Check HERE for our current schedule
Do you have other questions??? email me at carlos@w3fitness.com
